Is Barefoot Best? Little Britain
Accelerate in Sheffield...are hosting an Expert Running Night as part of the Sheffield Adventure Film Festival. They have a panel of running experts including leading Bio Mechanist Colin Papworth, Saucony’s Paul Heywood and Key-speaker Matt Brown, part of the design team at Inov-8. The pro’s and cons of barefoot and minimalist running will be explored along with why manufacturers are extending their ranges to include minimalist shoes. Is it research based or just hype and following the herd? Read more on Run Britain.